HR Award – Wake up your body and mind or stretch your back in our exercise lessons

“I highly recommend the morning yoga class with instructor Jarka to all my colleagues. Whether you’re an advanced “yogi” or trying yoga for the first time, I’m sure the class will wake you up nicely and set a positive tone for the whole day. After the session, I feel lighter, more relaxed, and better focused—it’s simply a great morning ritual before work.”

Mgr. Marcela Opršalová
secretary

“A great way to start the day.”

Mgr. Stanislav Bárta, Ph.D.
Department Vice-head and Chair of the Academic Senate

“Sometimes it’s hard for me to make it to class in the morning, but I never regret it once it’s over.”

Mgr. Lída Oplatková
HR specialist

“Morning yoga puts me in a good mood for the whole day and gives me both peace of mind and energy. The instructor leads the classes with great kindness, ease, and professionalism.”

Anonymous participant

“It’s so easy—I don’t have to search for anything or make any arrangements. For a fraction of the price, I get a great workout right at work. Thanks to our instructor Jarka, the classes are both enjoyable and effective.”

Anonymous participant