Resilience and well-being: Build skills to cope with stress more efficiently

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Authors

SLEZÁČKOVÁ Alena

Year of publication 2021
Type Popularization text
MU Faculty or unit

Faculty of Medicine

Citation
Description This webinar provided PhD students with useful information and tools for successful coping with stress, fostering psychological resilience and increasing their well-being. The content of the webinar stemmed from research and evidences from the scientific fields of health psychology and positive psychology, which can be applied in contexts such as education, work, and everyday life.

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