Radost v duši tělu sluší: Seminář o metodách duševní hygieny na podporu zdraví a odolnosti

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Title in English Joy in the soul suits the body: Seminar on methods of mental hygiene to promote health and resilience
Authors

SLEZÁČKOVÁ Alena

Year of publication 2022
Type Popularization text
MU Faculty or unit

Faculty of Medicine

Citation
Description At the seminar, the participants will learn interesting facts about how mental well-being affects our health, but they will also try verified and effective mental hygiene methods that can help them cope with stress, relieve tension, improve mood, and restore internal resources that strengthen the mental and physical health.

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