Jsme silnější, než si myslíme: Pět klíčů k psychické odolnosti a duševnímu zdraví
| Title in English | We Are Stronger Than We Think: Five Keys to Psychological Resilience and Mental Health |
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| Authors | |
| Year of publication | 2023 |
| Type | Popularization text |
| MU Faculty or unit | |
| Citation | |
| Description | The lecture was intended for everyone who wanted to learn more about how to strengthen inner potential and maintain hope in coping with challenging life situations. The audience learned interesting insights and received practical recommendations for increasing psychological resilience and well-being. They were introduced to practical methods and effective strategies of positive psychology, which can be successfully used in everyday life to support mental health and improve quality of life. |