Jak zvládat předstartovní stavy pomocí mentální přípravy
| Title in English | How to manage preperformance states with the help of mental preparation |
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| Authors | |
| Year of publication | 2020 |
| Type | Special-purpose publication |
| MU Faculty or unit | |
| Citation | MYNÁŘOVÁ, Karolína, Vít JANŮ and Iva BUREŠOVÁ. Jak zvládat předstartovní stavy pomocí mentální přípravy (How to manage preperformance states with the help of mental preparation). Brno: H.R.G. spol.s.r.o., 2020, 28 pp. ISBN 978-80-88320-53-1. |
| Description | The methodical manual is intended for children and adolescent athletes as well as their parents and coaches. deals with aspects of mental preparation for performance and contains a number of valuable instructions and procedures for working with pre-start states, concentration of attention, goal setting, relaxation and activation, imagination, how to help create competition routines, etc. |
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