How to manage preperformance states with thle help of mental preparation

Authors

MYNÁŘOVÁ Karolína JANŮ Vít BUREŠOVÁ Iva

Year of publication 2020
MU Faculty or unit

Faculty of Arts

Citation
Description The methodical manual is intended for children and adolescent athletes as well as their parents and coaches. deals with aspects of mental preparation for performance and contains a number of valuable instructions and procedures for working with pre-start states, concentration of attention, goal setting, relaxation and activation, imagination, how to help create competition routines, etc.
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